Best Mental Health Coping Strategies for College Students
According to the research data, students often experience mental health conditions like stress and anxiety during their academic studies. This article will walk you through the best mental health coping strategies for balancing your health and studies. In the late 1980s, around 10-15 percent of the U.S. population had clinically significant mental health illnesses. Now, that figure is closer to 25-35 percent. Over the last thirty years, there has been a nearly threefold increase in mental health crises. These rising trends indicate that young adults, particularly college students, are the most likely to experience mental health issues. Mental health concerns
The Student’s Guide to Selecting a Major
Many students get confused while selecting their major, particularly if they have multiple interests or are unsure of the career path they want to pursue or undertake. According to the 2021 CollegeDegree study, three out of every five college graduates would switch academic programs if they could go back in time. There are several things you should consider before deciding on a major course. It includes factors like program cost, employment rates, and salary expectations in that field. Also, you should take into account your personality, professional and personal goals, and interests. Including these factors into your decision process can help you
